by kate.bodytalk@gmail.com | Jul 3, 2018 | Uncategorised
“There’s nothing to chase, nowhere to go, nothing to do but be authentically you in every moment. That’s magic.” – Mastin Kipp I was going through old photos this weekend and came across this one of me in London 4 years ago. I had gone...
by kate.bodytalk@gmail.com | Jun 12, 2018 | Personal strength
Today is winter solstice and it is a fairly cool day in Durban reminding us that it is actually winter, so far we’ve had a lovely warm winter. It is also International Yoga Day so I thought I would take some time to reflect on my yoga journey so far. My yoga...
