The word that comes to mind to describe the last 12 months is “intense” ~ I’m sure many will resonate with this. As always the year seems to fly by in a blur when we are in the thick of things but when we take time pause and reflect month by month on all that has happened we often realise just how much we got through in the year and we are not the same person that we were a year ago.
Growth happens in the big moments but also in the smaller everyday moments. Each year brings some form of change, often we are resistant to change (apart from the few people who love change!) the resistance comes from the ego who loves the familiarity of a comfort zone but change is inevitable and no matter what change brings we can always choose our response to life’s changes. Shifting out of victim mode of “why is this happening to me?” into a more empowered consciousness of “life is happening for me and through me” helps us to embrace the changes that come our way and to remember that in every moment we always have the power of choice.
As we close this year we have a powerful new moon ushering us into 2025, a potent time to pause and reflect on the last 12 months and set some intentions for 2025. As most are still in the midst of holidays don’t get worked up about setting goals and stringent planning right now, rather think about how you would like to feel and set an intention from there. More stringent planning can happen a little later, give yourself a chance to relax a little đŸ˜‰
Joy & gratitude are the intentions I am focusing on for the upcoming year, the rest will follow soon enough.
And so with much gratitude for your love & friendship over the last year I wish you much love, joy & wellbeing for 2025.
See you soon
Kate