by kate.bodytalk@gmail.com | Dec 30, 2024 | Uncategorized
The word that comes to mind to describe the last 12 months is “intense” ~ I’m sure many will resonate with this. As always the year seems to fly by in a blur when we are in the thick of things but when we take time pause and reflect month by month on...
by kate.bodytalk@gmail.com | Nov 11, 2023 | Personal strength
“Be still and Breathe. Let your heart know peace. It is its natural state. It inherently knows peace. But when the world feels heavy and dark it separates you from your heart and the peace that you are feels far away. Come out of your mind dear one, give your...
by kate.bodytalk@gmail.com | Mar 22, 2023 | Uncategorised
“The day the power of love over rules the love of power, the world will know peace.” Gandhi We have yet to realise the magnitude and power of our hearts. Often guarded, closed or blocked by a painful past – trauma, heart ache, loss, our hearts stay overly...
by kate.bodytalk@gmail.com | Mar 7, 2023 | Uncategorised
A gift for you. Enjoy this short meditation guiding you back to peace. Healing happens at the vibration of peace, use this meditation for healing, restoration and replenishment, helping your mind, body, and soul come back to a place peace. **best listened with...
by kate.bodytalk@gmail.com | Feb 26, 2023 | Uncategorised
We are moving into a time where a Soul-led life is becoming unavoidable. The vibration of our beautiful Gaia is rising daily, calling us to step up and raise our frequency as well. The heart is the portal to our Soul and in order to reconnect and open up to the...
