+27 72 450 3570 kate.bodytalk@gmail.com
The Art of Surrender

The Art of Surrender

I have always thought of myself as very left brain orientated and not very creative. At school my favorite subjects were maths and accounting, art used cause a lot of angst and I gave it up at the first possible chance. I always wished I could paint, sing and dance...
Striving for Perfection

Striving for Perfection

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” Anna Quindlen I often have this idea in my head of what perfect Kate should be like or look like.  She is a super woman doing...
Empowered

Empowered

“You’ve always had the power dear, you just had to learn it for yourself.” Glinda – Wizard of Oz What does it mean to step into your power? To own your power? It has taken me nearly 32 years to understand what it means to step into my power,...
Vulnerability

Vulnerability

This is a word I have been struggling with lately.  Everything about what I do (BodyTalk & Reiki) embraces vulnerability, opening of the heart, peeling off the layers so the true essence of who you are can shine through, yet it is something I find extremely...