self care – Kate Lawrie BodyTalk

Soul Retreat

4th Apr 2022 katelawrie

Join me for the next Soul Retreat, a weekend of unwinding and reconnecting to yourself. Let go of stress and nourish your mind, body & soul. We will enjoy gentle yoga, meditation & teachings on energy & consciousness. Teachings will focus on releasing fear and other limiting emotions so we can find our way back… Continue reading Soul Retreat

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Healing with Compassion

10th Oct 201910th Oct 2019 katelawrie

The end of the year is fast approaching, stress levels are high and the Christmas lights are starting to come out (is it just me or does it get earlier every year?) before things get into in a frenzy perhaps it's a good time to pause, to be still, to regroup. Life is fast and… Continue reading Healing with Compassion