by kate.bodytalk@gmail.com | Apr 4, 2022 | Uncategorised
Join me for the next Soul Retreat, a weekend of unwinding and reconnecting to yourself. Let go of stress and nourish your mind, body & soul. We will enjoy gentle yoga, meditation & teachings on energy & consciousness. Teachings will focus on releasing fear...
by kate.bodytalk@gmail.com | Oct 10, 2019 | Uncategorised
The end of the year is fast approaching, stress levels are high and the Christmas lights are starting to come out (is it just me or does it get earlier every year?) before things get into in a frenzy perhaps it’s a good time to pause, to be still, to regroup....
