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Tag: let go

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Autumn Reset

18th Mar 2022 katelawrie

The days are getting shorter and the air is getting cooler,  there is a definite change in the air 🙂 As we approach the end of the first quarter of the year it's a good time to slow down, release and reset.The organs associated with autumn are the lungs and the large intestine. Both are… Continue reading Autumn Reset

Tagged Autumn, breathwork, let go, meditation, release, yogaLeave a comment

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