by kate.bodytalk@gmail.com | Jan 9, 2020 | Uncategorised
It’s been awhile since my last post. The end of last year seems like a haze, I was one big ball of stress – yes the irony does not evade me, I am very good at helping others manage their stress, however not so good at managing my own – it is a work...
by kate.bodytalk@gmail.com | Oct 10, 2019 | Uncategorised
The end of the year is fast approaching, stress levels are high and the Christmas lights are starting to come out (is it just me or does it get earlier every year?) before things get into in a frenzy perhaps it’s a good time to pause, to be still, to regroup....
by kate.bodytalk@gmail.com | Sep 1, 2019 | Uncategorised
What happens when we step out of our bubble? When we take a step back and look at a the bigger picture, could we see a situation from a different angle? Could we see a different side to the story? Could we see another person’s point of view? Could we gain...
by kate.bodytalk@gmail.com | Aug 21, 2019 | Uncategorised
Another year gone by. Grief, they say is the price of love. It’s a funny thing because it never really leaves you and just when you think it’s gone it can rear it’s ugly head again. 2 months ago I went through the raw emotions all over again, perhaps spurred on by the...
by kate.bodytalk@gmail.com | Jun 26, 2019 | Uncategorised
It’s 5:30am, I am not a morning person, but something stirred me from my slumber, compelled me to get up, make a cup of tea and put pen to paper. I’m two days away from 35, this birthday has been looming in the distance for some-time now, the disbelief...
