The concept of conscious healing and releasing toxins

‘As a yogi and a yoga instructor, the concept of conscious healing and releasing toxins and emotions that do not serve us, is something I wholeheartedly believe in and advocate. In spite of knowing all this, Kate still blew me away. She is insightful, gentle and kind… and she totally got my kids and me right and has shifted a great deal for all of us in the time that we have been seeing her. I would 100% recommend a session with Kate if you have the time and the curiosity and the desire to take responsibility for your body and mind.’

– Helen, Ballito.